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Nourishing Pursuit

March 3, 2022

Instant Pot Recipe: Pasta with Meat Sauce

Hi there

I am Tien, a registered dietitian, mother to three rambunctious little humans and wife to an architectural designer. Nourishing Pursuit is where I share my love for the science of nutrition and art of providing nourishments for the whole family. Thank you so much for stopping by!

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Iced matcha latte. #latte #matchalatte #caffeineda

Iced matcha latte. #latte #matchalatte #caffeinedaily

Shaking beef! #midweekmeals #fastfoodathome #vietn

Shaking beef! #midweekmeals #fastfoodathome #vietnamesefood #shakenbeef #boluclac

My go to when I want banh uot just for one. Ingr

My go to when I want banh uot just for one.
Ingredients
3/4 cup rice flour
1/4 cup tapioca flour
1/2 tsp salt
2 tsp oil
2.5 cups water
1 tbsp potato starch
In a medium size bowl, combine rice flour, tapioca flour, potato starch, salt, oil and water. Set aside for 15-20 minutes before cooking.
Oil the bottom of your microwave safe container well (I’m using AnyDay large shallow dish).
Pour 1/2 cup of flour mix into container.
Microwave for 1 minutes and 30 second. The dough is opaque when cooked. If it’s still white, cook at increment of 30 seconds.
Note: The noodle sheet are easier to peel off if I let it cool a bit.
To make rice noodle sheets, reduce the amount of water to 1.5 cups.
#banhuot #cookingwithmicrowave #microwavecooking #microwaverecipe #microwavefood #ricenoodles #glutenfree #cookingforone #easyrecipes #cookanyday #miamimom #vietnamesefood #vietnamesefoods #lazycook #lazycooking #busymommymeals #mynourishingpursuit

Do you make your own spice blend or buy them? Some

Do you make your own spice blend or buy them? Some blends, I like to make our own like taco seasoning. The store bought blend is usually too spicy for the kids and I can control the amount of heat better if we make our own. One of favorite blend to buy is shawarma. I just toss a tbsp full of it, 1 tsp salt and a cup of yogurt to marinate chicken for at least an hr. For large batch I double the ingredients and grill on our smokeless indoor grill. Otherwise it just go into the air fryer. #easymeals #easydinnerideas #simplemeals #fastfoodathome #busymommeals #dietitianeats #miamimom #miamimoms #homecooking

#dutchpancakes #dutchpancake #dietitianeats #dieti

#dutchpancakes #dutchpancake #dietitianeats #dietitianmom #fromourkitchen #homecooking #easyrecipesathome #breakfastidea

#dinnerideas #dietitianeats #easyrecipesathome #di

#dinnerideas #dietitianeats #easyrecipesathome #dinnertonight

Our dinner tonight was pregame for next week! Miss

Our dinner tonight was pregame for next week! Missing balsamic glaze to dress over our roasted butternut squash for dinner but it was still good. #roastedbutternutsquash #eatseasonally #butternutsquash #homecooking #dinnerathome #dinnerideas

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